Dharma in Daily Life

How does the Buddha nourish your life and practice? Five Buddhists contemplate this question.

More people than ever before are changing jobs, or at least thinking about it. To help you decide, says Dan Zigmond, contemplate the nature of change.

Sometimes sitting with her sadness becomes too difficult. But Vanessa Zuisei Goddard has learned she can run with it—and through it.

Mindfulness is more than just a meditation practice. Mindfulness is life, and life is love. That’s why it’s the whole path of the bodhisattva, says Zen teacher Norman Fischer.

Meditation, writes David Guy, is the practice of trusting life. When we practice this trust, we can more easily accept the inevitability of death. 

Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.

To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.