photo of JoAnna Hardy

JoAnna Hardy

JoAnna Hardy is an insight meditation (Vipassanā) practitioner and teacher; she is on faculty at the University of Southern California, a meditation trainer at Apple Fitness+, a founding member and teacher at the Meditation Coalition, a visiting teacher at Black Being LA, a visiting retreat teacher at Insight Meditation Society, and a collaborator on many online meditation Apps and programs.

Recent Articles

Tomi um illustration of metta

How to Practice Loving-Kindness

Joanna Hardy teaches us the famed Buddhist practice of metta – offering love to ourselves and others.