What the Buddha Taught About Death
The teacher and founder of InsightLA shares a dharma talk in which she gets personal about the difficult emotions that come up in “the vortex of death and dying.”
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Guided Meditation on Appreciating Your Precious Life
Goodman shares a “streamlined” version of a Tibetan meditation practice that helps us appreciate our lives and, when the time of death comes, to face it with a sense of offering.
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How to Relate to Death and Life Through Tibetan Buddhism’s Bardo System
The author of Making Friends with Death on how to relate to the changes and losses in life.
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Four Practices for Transforming Grief
The abbot of Upaya Institute and Zen Center leads us in four practices for working with grief and loss.
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