Listening to the Sounds of the Earth
Larry Ward shares the daily meditation he uses every morning and every evening to ground himself with the planet.
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How to Practice Walking Meditation
Leslie Booker teaches you the practice of walking meditation, which you can use, at any time, to ground yourself in the present moment. PLAY 00:00 MUTE SETTINGS
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Guided Pebble Meditation
Brother Phap Luu echoes the teachings of Thich Nhat Hanh with a wonderful guided meditation that connects us to nature itself.
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