Category: Buddhist Wisdom
5 Buddhists on How the Buddha Nourishes Their Life
How does the Buddha nourish your life and practice? Five Buddhists contemplate this question.
What “No Self” Really Means
The journey of awakening, says Buddhist teacher Gaylon Ferguson, begins by examining our usual beliefs about who we are. Because maybe we’ve got it wrong.
Shall I Stay or Shall I Go?
More people than ever before are changing jobs, or at least thinking about it. To help you decide, says Dan Zigmond, contemplate the nature of change.
Running into Joy
Sometimes sitting with her sadness becomes too difficult. But Vanessa Zuisei Goddard has learned she can run with it—and through it.
Turn Your Thinking Upside Down
We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves is to turn this whole way of thinking upside down.
How to Be a Mindful Bodhisattva
Mindfulness is more than just a meditation practice. Mindfulness is life, and life is love. That’s why it’s the whole path of the bodhisattva, says Zen teacher Norman Fischer.
Trust In Life
Meditation, writes David Guy, is the practice of trusting life. When we practice this trust, we can more easily accept the inevitability of death.
How to Set Better Boundaries
Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.
The Five Remembrances
To change your life now and prepare for the inevitable, says Pamela Ayo Yetunde, regularly contemplate these five home truths.
Should I Try to Stop Thinking?
Good luck with that. What you can do, says Jules Shuzen Harris, is change your relationship with your thoughts.