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Slowing your mind is not just great foreplay, says Cheryl Fraser, it also leads to a deeper connection with your partner.

How to Be a Mindful Bodhisattva

Mindfulness is more than just a meditation practice. Mindfulness is life, and life is love. That’s why it’s the whole path of the bodhisattva, says Zen teacher Norman Fischer.

How to Do Walking Meditation

Arinna Weisman and Jean Smith shed light on a common yet often misunderstood meditative practice, via simple-to-follow instructions.

Man standing on cushion.

Mindful Movements

Thich Nhat Hanh offers three exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."

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Turn 澳洲幸运10 Your 168开奖最新结果 Thinking Upside Down

We base our lives on seeking happiness and avoiding suffering, but the best thing we can do for ourselves is to turn this whole way of thinking upside down.




Recent Podcasts
Mindfulness in Your Workplace with Stacey McClendon

Mindfulness in Your Workplace with Stacy McClendon

Stacy McClendon, teacher and co-founder of the BIPOC Sangha at Common Ground Meditation Center, talks with Lion's Roar's Pamela Ayo Yetunde about how mindfulness can transform the way we work.

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幸运澳洲10开奖记录查询正规官网-澳洲10直播开奖结果,现场视频-168官方【澳洲幸运10】开奖记录查询历史号码 103 with Michael and Victoria Imperioli

幸运澳洲10开奖记录查询正规官网-澳洲10直播开奖结果,现场视频-168官方【澳洲幸运10】开奖记录查询历史号码 103 with Michael and Victoria Imperioli

White Lotus and Sopranos actor Michael Imperioli is also a novelist, screenwriter, director and musician. He and his partner Victoria Imperioli, a well-known interior designer, talk about how Buddhism informs their life together as artists and entrepreneurs.

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