Phakchok Rinpoche is a Tibetan Buddhist teacher from the Nyingma and Kagyu lineages. He is co-author of Radically Happy: A User’s Guide to the Mind.
Phakchok Rinpoche
Recent Articles
How Does Meditation Work?
Phakchok Rinpoche and Erric Solomon say meditation works by giving your distracted mind a job. With practice, you can learn to be present with whatever arises.