Christiane Wolf is a physician turned mindfulness and dharma teacher and a senior teacher at InsightLA. She’s the co-author of A Clinician’s Guide to Teaching Mindfulness.
Christiane Wolf
Recent Articles
How to Multiply Joy in Your Life
Christiane Wolf on how to practice sympathetic joy, or mudita — delight in the happiness of others.
How to Find a Better Balance
Equanimity protects us from emotional overreaction and allows us to rest in a bigger perspective. Christiane Wolf on how to cultivate it.