Thich Nhat Hanh

Thich Nhat Hanh

Thich Nhat Hanh (1926-2022) was a renowned Zen teacher and poet, the founder of the Engaged Buddhist movement, and the founder of nine monastic communities, including Plum Village Monastery in France. He was also the author of At Home in the World, The Other Shore, and more than a hundred other books that have sold millions of copies worldwide.

Books

Recent Articles

Man standing on cushion.

Mindful Movements

Thich Nhat Hanh offers three exercises for well-being, "a wonderful way of connecting your mind and body in mindfulness."

Loosening the Knots of Anger

Thich Nhat Hanh teaches us how to relax the bonds of anger, attachment and delusion through mindfulness and kindness toward ourselves.

Thich Nhat Hanh’s Walking Meditation

The late Thich Nhat Hanh emphasized the practice of mindful walking as a profound way to deepen our connection with our body and the earth. Read on and learn how to breathe, take a mindful step, and come back to your true home.

See the Universe in a Sunflower

In this teaching from the late Buddhist teacher Thich Nhat Hanh, he explores how looking deeply at a sunflower can help us discover the reality of interbeing.

Thich Nhat Hanh’s Love Letter to the Earth

The earth is you. You are the earth. When you realize there is no separation, says the late Thich Nhat Hanh, you fall completely in love with this beautiful planet.

Thich Nhat Hanh Sunlight of Awareness Practice

The Sunlight of Awareness

Shine the warm light of awareness on your thoughts and feelings, says Thich Nhat Hanh.

How to Be a Bodhisattva

It may seem like an unattainable ideal, but you can start right now as a bodhisattva-in-training. All you need is the aspiration to put others first.

Growing Together

To commit to another person is to embark on an adventurous journey, writes Thich Nhat Hanh. You must be wise and patient to keep your love alive so it will last for a long time.

Thich Nhat Hanh on The Practice of Mindfulness

The late Buddhist teacher Thich Nhat Hanh teaches five simple exercises to help you live with joy.

Beginning Anew

A meditation instruction by the late Thich Nhat Hanh on starting over.

5 Practices for Nurturing Happiness

“The essence of our practice can be described as transforming suffering into happiness,” says Thich Nhat Hanh.

How to Water the Seeds of Happiness

Thich Nhat Hanh’s teachings were always profound and practical, showing us effective ways to apply Buddhism’s deepest insights in our own lives. Here he draws on Buddhist and modern psychology to teach us how to cultivate the habit of happiness.

Thich Nhat Hanh Earth Gathas Shambhala Sun Lion's Roar Environment Eco Practice Poems Water Peace Activism

Earth Gathas

These short verses bring awareness, peace, and joy to simple activities, and remind us that Earth provides us with precious gifts every day.

Canyon form emptiness thich nhat hanh.

The Heart Sutra: the Fullness of Emptiness

Emptiness is not something to be afraid of, says Thich Nhat Hanh. The Heart Sutra teaches us that form may be empty of self but it’s full of everything else.

Hands.

The Miracle of Everyday Mindfulness

When we practice mindfulness in our daily lives, says Thich Nhat Hanh, we open to the wonders of life and allow the world to heal and nourish us.

How to Practice Hugging Meditation

Nothing warms the heart like a loving hug. To make the experience even deeper and more healing, Thich Nhat Hanh teaches us this practice of hugging meditation he created.

Architectural drawing of a door.

The Doors of Liberation

No self, no form, no goal: Thich Nhat Hanh on the truth we’re distracting ourselves from.

Buddha holding a flower

Listening Deeply for Peace

Peace will only become a reality when world leaders come to negotiations with the ability to hear the suffering at the root of all conflicts.

Las puertas de la liberación

No yo, no forma, no meta: Thich Nhat Hanh habla acerca de la verdad de la cual nos estamos distrayendo.

To Practice Mindfulness Is to Return to Life

Thich Nhat Hanh says that mindfulness shows us the suffering of life and connects us with compassion.

Imagine a Pine Tree

Thich Nhat Hanh answers a retreatant’s question on what to do in the face of suffering. "Anything you do for yourself, you do for the world."

Pouring Tea

Thich Nhat Hanh shares how to transform your afternoon cup of tea into a series of mindful actions.

Breathing

A poem by Thich Nhat Hanh.

Buddhas on the bottom of the ocean.

Rest In the River

A teaching by Thich Nhat Hanh on allowing ourselves to rest like a stone thrown into a river. On the bottom of the river, it allows the water to pass by.

Looking Deeply With the Three Dharma Seals: Impermanence, No-self, and Nirvana

Thich Nhat Hanh teaches that by looking deeply we develop insight into impermanence and no self. These are the keys to the door of reality.

This Moment is Perfect

There is only one moment for you to be alive, and that is the present moment. Go back to the present moment and live this moment deeply, and you’ll be free.

How to Sit

Thich Nhat Hanh shares gentle guidance for beginning your meditation practice.

Transforming Anger into Love

A meditation teaching from Thich Nhat Hanh on love.

Thich Nhat Hanh on Healing the Child Within

Healing the pain of our wounded child within, says Thich Nhat Hanh, is key.

What Is Sangha?

Thich Nhat Hanh explains that sangha is more than a community, it’s a deep spiritual practice.

Watering the Seeds of Happiness

Not all habits are bad. Happiness is a habit too, says Zen master Thich Nhat Hanh. Here’s how you can make it grow.