Elizabeth Hernandez-Stomp

Elizabeth Hernandez-Stomp

Elizabeth Hernandez-Stomp is a certified life coach and mindfulness teacher. She’s part of InsightLA’s Equity, Diversity, and Inclusion Committee.

Recent Articles

How to Set Better Boundaries

Guided by Buddhist teachings on the brahmaviharas, Elizabeth Hernandez-Stomp helps us learn when to say yes and how to say no.

Cómo establecer mejor nuestros límites

 Guiada por las enseñanzas acerca de los brahmaviharas, Elizabeth Hernandez-Stomp, nos ayuda a aprender a decir sí y a aprender a decir no.