Essential Guide to Profound Practices of Tibetan Buddhism

Lama Tsulrtim Allione explains how the Buddhist practice of chöd — offering one's own body to demons — can help us overcome ego.

This collection of wisdom from nine great dharma teachers including Yongey Mingyur Rinpoche, Lama Tsultrim Allione, Willa Blythe Baker, and more, will offer you a glance into the transformative practices of the Tibetan Buddhist tradition.

If you want to connect with the open, spacious quality of mind, says Willa Blythe Baker, at some point you have to stop trying to meditate.

Andrew Holecek teaches us how to be awake when we’re asleep.

Rest in your true nature without effort or distraction — Mingyur Rinpoche teaches the renowned practice of Dzogchen.

Thubten Chodron on how to develop bodhichitta, the aspiration to attain buddhahood in order to benefit others.

Elizabeth Mattis Namgyel explains the truth of dependent arising, the middle way between existence and nonexistence.

The true nature of mind is empty but knowing. It can’t be identified, says Andy Karr. So look for it.

Geshe Tenzin Wangyal teaches us a Dzogchen meditation that goes from contemplating our worst enemy to the discovery that mind is empty, clear and blissful.